As a Naturopathic Doctor, Dr. Deanna spends a lot of her time educating her patients around supplementation.
What Are Supplements?
Supplements can be single compounds or combinations of vitamins, minerals, oils, amino acids, and botanical extracts. They can be very useful to prevent illness, treat specific conditions and can be taken safely with pharmaceutical medications under supervision. Understanding when a supplement may be indicated, what form the supplement should be in and at what dose are the keys to appropriate and beneficial supplementation.